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Total Body Balance
Are you fed up with yo-yo dieting?
Would you like to eat what you want and still lose weight?
Then this is the CD for you!
Maintaining and ideal weight for your body is not about constant dieting and depriving yourself of your favourite foods. Besides anything else, all that depriving yourself does is make you want the forbidden foods even more! If you watch slim people they eat whatever they want, they don't live on salads!
This CD will help you reprogramme your mind so that you feel more in control around food, more positive and focussed on your goals and more motivated to exercise, and the pounds will soon be dropping off without you being aware of any conscious changes to your diet. The CD focusses on eating only when you're hungry and stopping as soon as you are full, and this enables you to eat whatever you want and still lose weight!
To listen to a sample of this CD please click here
Alternatively, this product is now available for instant download as an MP3 at the reduced price of £12. Click here to be directed to our download centre.
Our Price: £15.00
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